I’ve been cycling. As a matter of fact, I’m still on the downswing. It started with hypomania that I didn’t even recognise. My therapist pointed it out to me. This went on for roughly two weeks (which is why I haven’t posted). My thoughts raced madly, and I wanted everyone to shut it so I could keep talking. *Nothing* moved fast enough.
From there, the mixed state set in. The latest DSM did away with mixed episodes. The disorder, on the other hand, did not. This is the dangerous stage for me. All the despair and suicidal ideation of depression with all the energy of mania. I had racing dark thoughts. I didn’t want to talk anymore because I didn’t want anyone to get in my head. My paranoia shot up. *Everything* was dangerous.
Now I’ve fallen in to a light depression. It’s inconvenient and uncomfortable, but I feel I can cope with it safely. If not, I’ll definitely phone up my therapist. This completes my cycle, though. A couple of weeks of mania, followed by a week or so mixed, followed by sometimes months of depression. Here’s hoping this stage passes as quickly and as easily as possible.